Hyaluronic acid is a naturally occurring substance found in the human body – particularly in the skin, joints, eyes, and tissues. It provides moisture in areas you probably weren’t even aware of, to keep your body functioning optimally. However, hyaluronic acid doesn’t always stick around in the amounts needed as you grow older. Hyaluronic acid is used in topical creams and serums, and also in injectable implant formulas. This article will review all forms of hyaluronic acid and how they can help.
Benefits of Hyaluronic Acid for Skin
The benefits of using hyaluronic acid topically on the skin include:
- Improved appearance: Studies found that lotions, creams, and moisturizers containing hyaluronic acid can help reduce wrinkles, firm up skin, improve texture, and combat dryness.
- Reduced acne scarring and acne: When applied or injected, hyaluronic acid can reduce the appearance of acne and acne scarring.
- Dewy skin: This is a trait commonly sought through the use of moisturizers, oils, or highlighters, but hyaluronic acid serums, creams, and lotions adds moisture to the skin, which in turn gives your skin a more dewy look.
- Reduced eczema: Those with mild to moderate eczema could see a reduction in symptoms through the use of a hyaluronic acid-based foam. Be sure to consult a medical professional before trying.
- Conditioning for the scalp: While hyaluronic acid won’t do much when applied to your hair itself, it can condition the scalp. Hair follicles are embedded in the dermal layer, and hyaluronic acid can help encourage growth at this level.
How to Use Hyaluronic Acid
Like most topical skincare products, you will see see the best results if you use hyaluronic acid regularly. Many skincare experts recommend topical treatment both morning and night, followed by a moisturizer to keep everything ‘locked in’. Hyaluronic acid will draw moisture from the deeper layers of skin, bringing it to the surface and potentially exacerbating dry skin symptoms, so it’s important to follow with a moisturizer.
Forms of hyaluronic acid
OK, now that you know what it does, how do you go about using hyaluronic acid?
Hyaluronic acid is available in multiple forms, including oral supplements, applied serums, and injectables. Which one you choose ultimately comes down to what you’re using it for, what your budget is, and your personal preferences.
Oral hyaluronic acid: It’s always best to speak with a trusted health professional before using any oral supplement. Several studies have shown that taking 120 to 240 milligrams per day for at least a month significantly reduced dry skin and increased moisture.
Topical hyaluronic acid: Along with hyaluronic acid serums, there are creams and makeup that feature the acid as a main ingredient. As with any skin care ingredient, results and side effects may vary. However, because hyaluronic acid is a naturally occurring substance, side effects are usually limited.
Injectable hyaluronic acid: Some dermatologists offer injectable hyaluronic acid fillers, and these continue to rise in popularity as they prove highly effective in reducing the signs of aging. You can learn more and shop dermal fillers with confidence on Health Supplies Plus. Injectable dermal fillers can be used for numerous indications on the facial area.
Health Benefits of Hyaluronic Acid
In addition to helping plump, smooth, moisturize, and all-around beautify, hyaluronic acid works internally to ease with a number of issues. These benefits include:
- Improved joint and bone health: Multiple studies found that hyaluronic acid could promote better bone and joint health. It already works naturally in the body to keep joints well-lubricated and taking 80 to 200 milligrams daily as a supplement has been shown to significantly help those with osteoarthritis.
- Relief from dry eye: Hyaluronic acid’s moisturizing nature has been proven effective in the treatment of dry eyes.
- Relief from bladder discomfort: Several studies reported that hyaluronic acid, when injected, could also improve bladder health, reducing complications associated with a painful bladder.
- Faster healing of wounds: Hyaluronic acid has been shown to speed post-injury recovery when applied directly to an open wound, by regulating inflammation levels and encouraging the body to build more blood vessels.